Find Your Unique Yoga Path
At THE KEY Yoga, we believe the key to balance lies within.
The name “Key” speaks to what we believe:
that balance begins with self-discovery and inner alignment.
Whether you’re stepping onto the mat for the first time,
or deepening a long-held practice,
you’ll find space to grow, move, and return to yourself.
Each breath and pose, a step on your unique yoga path.
Balanced in body, strong in spirit, and peace in mind.
Your Yoga, Your Key.
Practice for a Balanced and Awakening Self
Led by experienced teachers from Taiwan and abroad,
we offer authentic, comprehensive yoga practices.
Designed for both beginners and advanced yogis.
Find space to breathe, move, and grow.
Through every posture, every breathe,
returning to the balance,
and the awakening self.
Welcome to THE KEY Yoga
Step onto the Mat
meet Your Yoga Community
Choose the class
Beginner &
All-Level Classes
Build solid foundation through mindful movement and breath.
Our all-level classes, including Hatha, Wall Yoga, and Yoga with Props and more.
Explore alignment, awareness and strength, one posture at a time.
Intermediate & Advanced Classes
Deepen your practice with movement and challenge.
Explore intermediate to advanced classes like Flow, Wall Rope Yoga, Ashtanga, and Aerial Yoga.
Designed to build strength, focus, and fluidity.
Hot Yoga Sessions
Move, sweat, and release tension in our heated classroom.
Activate deeper muscles while softening tension in Hot Stretch, Flow and Gentle.
Building strength and finding calm from the inside out.
Special Program & Workshops
Deepen your practice beyond the everyday.
We invite experience teachers to lead workshops, teacher training courses and themed classes.To create space for focused learning and transformation.
Healthy Body Healthy Mind
✦ Improve flexibility and core stability, boosting energy flow.
✦ Build strength, endurance, and coordination.
✦ Enhance metabolism and circulation, to ease fatigue.
✦ Release muscle tension and realign the spine and body through mindful stretching.
Peace in Mind & Body
✦ Relieve stress and anxiety, cultivating a calmer, more focused mind.
✦ Build mind-body awareness for inner steadiness and peace.
✦ Improve sleep and restore energy, vitality for everyday life.
✦ Support emotional balance and self-awareness.
Book Free Trial Class
Your Yoga, Your Key.